What should an asymptomatic COVID positive consume?

What should an asymptomatic COVID positive consume?

The changing habits and diet have been a significant factor for thousands of asymptomatic Covid-19 patients in cities under home isolation. TOI spoke to physicians and nutritionists who had useful advice for home excluded patients.

Asymptomatic patients with no HIV immune-impact, transplant recipients, radiation treatment, etc. are allowed to stay in isolation in the home. In Nagpur, most patients are young in home isolation. You must maintain your fitness guidelines to remain fit while you sit at home.

What should an asymptomatic COVID positive consume?

Second, it will ensure that the infection does not transmit to any other individual, “said Dr Nirmal Jaiswal, Critical Care Specialist and Task Force member of Nagpur COVID.

Asymptomatic patients do not require any prescription or drugs. They must, therefore, rely on a balanced diet to stay fit and immune. Clinical dietitian Malvika Fulwani said that the body only gets the essential nutrients and energy to protect itself against the attacking coronavirus.

“The right diet and rest to fight against the virus are critical both for symptomatic and asymptomatic patients with Covid-19,” she said. “I agree that diet can provide complete healing and can be used with all therapies as the only cure. Healthy eating is also the safest treatment.

Dietary changes were also suggested by dieticians in these cases. Garlic has immune-related effects that can, partially, contribute to reduced severity. Vitamin C is an antioxidant that serves various cellular roles to assist with immune response.

Vitamin C is also essential for treating the virus. Fresh vegetables, including spinach, fenugreek, broccoli, and so on are filled with phytonutrients which are needed by our immune system. We are also rich in folate that is essential for antibodies to be formed.

Covid’s diet also contains beans. “The digestive system is 70% of our immunity. Beans along with peas and lentils are rich sources of resistant starch that improve the immunity of the gut microbiota, “Malvika said.

Onions, which are also known for their immune boosters, are high in disease prevention nutrients such as omega 3 fats and micronutrients such as vitamin C, zinc and calcium.

The research found that those who are low in vitamin D are 11 times more likely to become virally compromised and that this sunlight vitamin is a very important part of our diet. Naturally, when exposed to the ultraviolet radiation, it emerges from our bodies.

What should an asymptomatic COVID positive consume?

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